Welcome to the first page of the advanced yoga anatomy where we will explore many systems, methods and laws that relate to us as human beings.

 

In order to understand more about human anatomy I feel it is imperative to learn about the universe we reside within, as what we see in space (and on earth) we can observe within ourselves and others.

 

The expansion and contraction of the universe can be related to our breathing, images of dark energy or the root systems of trees mimic our circulation or neural networks, supernovas draw similaries to our eyes and much more.

 

The aim of this course is to plant seeds, not give you trees, to focus on the contents NOT the container.

Watching lectures without putting these concepts to practice holds little value. So please; take notes, move, think, explore the details AND please feel free to pause or repeat videos in your own time. An exam will be on its way in the near future so take your time and ...​ practice, ALOT!