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DAVID TILSTON
COACHING
EVOLVE ADVANCED ANATOMY
BEYOND MOVEMENT
PAGE TWO - MOVEMENT
Now we get stuck into movement; global considerations, the development of the brain, flexibility, differences between people, how gravity effects every aspect of our being, stretching, adjustments and blockages! This module explores the many different aspects we need to bring into the mix when training ourselves and others.
ON COMPLETION ...
... after watching all of the videos and putting these elements into practice please head to the next page where we start to address practical methods and putting existing and new concepts into play!
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