BEGIN YOUR JOURNEY TODAY
LEARN HOW YOU CAN DO THE FOLLOWING ...
SUCCESS STORIES ...
1-2-1 COACHING METHODOLOGY ...
My FOUR levels of human optimisation mentorship coaching provides people of all levels with the ability to achieve skills & movement patterns they never thought possible - using simple to follow, efficient methods that; build strength, resilience,
optimise health AND compliment your life.
WHAT OTHER'S SAY ...
WHY YOU WILL SUCCEED ...
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All programmes are designed around your LIFE
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A gradual start to cater for YOUR current level
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Bespoke videos
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A "go at your own pace" approach
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No fads, gimmicks or BS claims
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Downloadable monthly PDF programme
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Proven exercises for results that last
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A unique flexible weekly planner
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1-2-1 Coaching calls to keep you on track
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1-2-1 Whatsapp access
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Exercise form check & adjustments
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The option to continue after the 90 days
1-2-1 COACHING PLANS INCLUDE
BESPOKE PROGRAMME | FOLLOW ALONG VIDEOS | LIVE COACHING
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FIND OUT WHAT LEVEL IS OPTIMAL FOR YOU!